FITNESS CENTER

 DISCOVER TODAY 

EXPLORE

DISCOVER

THE FITNESS CENTER

Attention: All Fitness Center Patrons
In the best interests of all our patrons, guests, employees and instructors, and in keeping with guidance from the CDC as well as state and local officials, the S.R Fitness Center will be closed as of 8 p.m. 3/18/2020, until further notice.

Please check back periodically for updates on when we will reopen. We apologize for the inconvenience and thank you for your patronage.

CLASSES AND INSTRUCTION

AQUA FIT

One hour water aerobics class held in our indoor pool. This easy-on-the-joints class is a great mix of aerobic and strengthening exercises.

YOGA

Stretch your mind body and spirit in our yoga classes. Several modifications are taught to make your experience as relaxed or as challenging as you like.

CARDIO COMBO & CARDIO SCULPT

Create definition throughout the body, using weights, bars and more.

PILATES

If you are looking for long lean muscles and a stronger core, this mat based class will give it to you.

SPIN

Excellent cardio workout on our stationary spin bikes. Let our instructors guide you through this intense experience.

SILVER SNEAKERS

Chair based muscular strength and range of motions exercises for our healthy seniors.

FITNESS CENTER FEATURES

Our renovated facility is spacious for individual cardio and weight workouts as well as group exercise classes like Yoga, Pilates or Spin.

• Cardio machines: Treadmills, Elliptical trainers, Stair climbers, Tread climbers, Stationary bikes
• Circuit training machines (complete Nautilus and free weights)
• Indoor Jacuzzi and heated pool for Aqua Aerobics
• Studio for Yoga, Pilates, Spin and other classes